You don’t have to navigate this alone.

Therapy for individuals and relationships who want deeper connection, clarity, and meaningful change.

Currently Accepting New Clients!

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Currently Accepting New Clients! 〰️

Hi, I’m Jess Fox (she/they)
Marriage & Family Therapist Associate

Supervised by Dr. Wonyoung Cho, PhD

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More About Me
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My Approach

Collaborative

I believe therapy works best when it is a collaborative process. You are the expert on your own life, and my role is to walk alongside you with curiosity, care, and guidance. Together, we will explore what’s bringing you to therapy, identify your goals, and shape a process that feels aligned with your values, needs, and pace.

Therapy is not something done to you; it’s something we build together.

Compassionate & Relational

I offer a warm, nonjudgmental, and compassionate space where all parts of you and your relationships are welcome. Many of the patterns we struggle with, both individually and in relationships, developed as ways to cope, survive, or stay connected.

I view healing as something that happens in the context of safe, meaningful relationships, including the therapeutic relationship itself. In our work together, we’ll move at a pace that feels supportive and attuned, creating space for deeper understanding, self-compassion, and lasting change.

  • Attachment & Nervous System Informed

    We explore patterns, safety, and connection through a trauma-informed, body aware lens.

  • Collaborative & Non-Pathologizing

    Collaborative & Non-Pathologizing

    You’re not broken. Therapy is a partnership built on curiosity, respect, and choice.

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    Real, Human & Grounded

    Come as you are. Honest, warm, and practical therapy without the cold, clinical vibe.

Are We a Good fit?

Sex, Intimacy & Identity

Sex and intimacy are shaped by our bodies, our histories, our relationship and the messages we’ve absorbed about what is allowed, safe, or shameful.

I work with individuals and couples navigating:

  • sexual concerns and desire differences

  • sexual shame

  • kink & BDSM

  • experiences related to sex work

  • identity or gender exploration.

This work is sex affirming, consent-centered, and grounded in curiosity rather than judgment.

We’ll slow down and get curious about not just thoughts or behaviors, but about what your body, nervous system, and different parts of you have learned about safety, closeness, boundaries, and pleasure.

This is a space to untangle old stories, make room for more honest conversations, and explore what intimacy can look like when it feels more aligned and true to you

Relationships, Attachment & Connection

Many relationships don’t break because people don’t care; they get stuck in patterns that once made sense and now cause pain.

In our work together, we’ll slow down and look at the cycles you and your partner(s) get pulled into, the attachment needs underneath them, and the ways each of you has learned to protect yourself.

We’ll focus on building:

  • More emotional safety

  • Clearer communication

  • More secure ways of relating

Not by blaming, but by getting curious about what’s happening beneath the surface.

This work often supports couples and relationships navigating communication breakdowns, trust ruptures, ethical non-monogamy, mixed-neurotype dynamics, and ongoing disconnection.

Identity, Culture & Healing

Our identities, histories, and cultures live not just in our stories, but in our bodies and relationships too.

I work with BIPOC and queer folks who are carrying both personal and intergenerational experiences of harm, resilience, and survival.

Much of our work is about:

  • slowing down and listening to what your body is holding

  • Getting curious about the different parts of you that learned to keep you safe

  • Gently exploring stories shaped in environments that were'n’t always safe or affirming

We explore the messages you’ve absorbed about who you’re supposed to be and how you’re meant to move through the world, not to judge or fix them, but to understand how they came to be and what they’ve helped you survive.

This work is about making more room: for grief, complexity, and the possibility of living in ways that feel more rooted, aligned, and self-trusting.

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Get in Touch!

Schedule a free 20 minute consultation session with me to discuss your needs.

Book a Consultation
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